Donning a tech suit properly is essential for unleashing your performance in the water. These advanced swimwear options can greatly enhance your speed and efficiency, but only if they are worn correctly. In this article, we will provide you with some proper techniques for putting on your tech suit, allowing you to maximize its benefits and achieve your swimming goals.
Preparing Your Tech Suit
Before you start putting on your tech suit, it’s important to prepare it properly. Here are some steps to ensure your suit is ready to be worn:
Rinse your suit with clean water to remove any chlorine or saltwater.
Gently squeeze out the excess water, but avoid wringing or twisting the fabric.
Lay the suit flat to dry, away from direct sunlight or heat sources.
Preparing Your Skin
In addition to preparing your suit, it’s also important to prepare your skin. Here’s how to ensure your skin is in the best condition for putting on your tech suit:
Make sure your skin is clean and free from any lotions or oils.
Dry your skin thoroughly with a towel, paying extra attention to areas like your underarms and groin, where the suit tends to be tighter.
Using Plastic Bags or Gloves
To protect your tech suit from snags and tears, it’s a good idea to wear plastic bags or gloves when handling the suit. This will also make it easier to slide the suit on without damaging the delicate fabric. Simply slip your hands into the bags or gloves and handle the suit with care.
Now that you’ve prepared your suit and your skin, it’s time to put on your tech suit. Follow these steps for a proper and comfortable fit:
Start by putting your legs through the leg openings of the suit. Use your fingertips to guide the fabric up your legs, avoiding any twisting or bunching.
Slowly work the suit up your legs, making sure it’s not too tight or restrictive. Take your time and be patient, as tech suits can be snug.
Once the bottom half of the suit is in place, slide your arms through the arm openings. Again, use your fingertips to guide the fabric and avoid any twisting.
Gradually pull the suit up your torso, adjusting it as you go. Pay attention to the waistband and make sure it sits comfortably on your hips.
Smooth out any wrinkles or folds in the fabric, especially around the chest and back. This will help reduce drag in the water and ensure a streamlined fit.
Double-check that the suit is not too tight or restrictive, especially around the shoulders and chest. You should be able to move comfortably without feeling constricted.
Final Adjustments
Once the suit is fully on, take a moment to make any final adjustments. Smooth out any remaining wrinkles or folds in the fabric, paying special attention to areas like your chest and back. Double-check that the suit is not too tight or restrictive, as this can impede your range of motion in the water.
Conclusion
Donning a tech suit properly is crucial for maximizing its performance benefits. By following the proper techniques outlined in this article, you’ll be able to put on your tech suit with ease and confidence, allowing you to unleash your performance in the water. Remember to prepare your suit and your skin, use plastic bags or gloves for protection, and make any necessary adjustments for a comfortable fit. With a properly worn tech suit, you’ll be ready to swim faster, swim further, and achieve your swimming goals. Happy swimming!
Q1: How do you put on a tech suit without ripping it?
A1: To put on a tech suit without ripping it, make sure your hands are clean and dry, use plastic bags or gloves to protect the suit, and take your time to gradually slide the suit on, avoiding any twisting or bunching.
Q2: What is the best way to dry a tech suit?
A2: The best way to dry a tech suit is to gently squeeze out excess water, lay the suit flat to dry away from direct sunlight or heat sources, and avoid wringing or twisting the fabric.
Q3: Should I wear a swim cap before putting on a tech suit?
A3: It’s a good idea to wear a swim cap before putting on a tech suit to prevent your hair from getting caught in the fabric and to minimize any potential damage to the suit.
Q4: How tight should a tech suit be?
A4: A tech suit should fit snugly but not be too tight or restrictive. It should provide compression to the muscles without causing discomfort or impeding your range of motion in the water.
Q5: How long does a tech suit last?
A5: The lifespan of a tech suit can vary depending on various factors such as usage frequency, care, and the quality of the suit. On average, a tech suit can last anywhere from 6 to 12 months with proper care and maintenance.
Q6: Can I wash my tech suit in a washing machine?
A6: It’s generally recommended to hand wash your tech suit or use a delicate cycle in a washing machine with cold water and mild detergent. Avoid using harsh detergents or bleach, as these can damage the fabric.
A7: It’s a good idea to replace your tech suit when you start noticing a decrease in its performance-enhancing properties, such as reduced compression or increased drag in the water. This can vary depending on individual usage and care.
