Choosing the Right Fit: Open Water Goggles Guide

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Open water swimming is an exhilarating and challenging activity that requires the right equipment to ensure a safe and enjoyable experience. One essential piece of gear for open water swimmers is a reliable pair of goggles. However, with so many options available on the market, selecting the right pair can be overwhelming. This guide aims to provide you with the necessary information to choose the perfect open water goggles for your needs. From factors to consider when selecting goggles to exploring the best options available, we’ve got you covered.

Open water goggles

Factors to Consider When Selecting Open Water Goggles

Before diving into the world of open water goggles, it’s crucial to understand the key factors you should consider when making your selection. Here are some important aspects to keep in mind:

1. Lens Type

The lens type plays a significant role in determining the clarity and visibility of your goggles. There are three primary options: clear, mirrored, and tinted lenses. Clear lenses provide excellent visibility in low-light conditions, making them ideal for early morning or late evening swims. Mirrored lenses are suitable for bright sunny days, as they reduce glare and protect your eyes from harmful UV rays. Tinted lenses, on the other hand, are designed to enhance visibility in specific lighting conditions, such as yellow or amber lenses for improved contrast in overcast conditions.

2. Fit and Comfort

A proper fit is crucial for open water goggles as it ensures they stay in place during your swim. Look for goggles with adjustable straps and a snug seal to prevent water from entering. Additionally, consider the shape of the goggles and the materials used in their construction. Soft silicone gaskets provide a comfortable fit and help prevent pressure points around the eyes.

3. Anti-Fog Coating

Open water conditions can be unpredictable, and foggy goggles can hinder your visibility. Look for goggles with an anti-fog coating to prevent condensation from building up on the lenses. Some goggles also feature dual-pane lenses or ventilation systems to enhance airflow and reduce fogging.

4. Peripheral Vision

In open water swimming, having a wide field of vision is essential to navigate through waves, buoys, and other swimmers. Look for goggles with a curved lens design or panoramic view to maximize your peripheral vision. This will allow you to maintain awareness of your surroundings and swim with confidence.

5. Durability

Open water swimming exposes goggles to harsh elements like saltwater, sunlight, and rough surfaces. Opt for goggles made from durable materials such as polycarbonate lenses and sturdy frames. These materials will ensure your goggles can withstand the rigors of open water swimming and last for multiple seasons.

6. Prescription Options

If you require corrective lenses, consider goggles that offer prescription options. Many manufacturers provide customizable goggles with prescription lenses, allowing you to enjoy clear vision while swimming in open water.

Exploring the Best Open Water Goggles for Your Needs

Now that you are familiar with the factors to consider, let’s explore some of the best open water goggles available on the market:

Goggles ModelLens TypeFit and ComfortAnti-Fog CoatingPeripheral VisionDurability
Speedo Vanquisher 2.0MirroredExcellentYesWide panoramic viewDurable
Aqua Sphere KayenneTintedComfortableYesWide field of visionLong-lasting
TYR Special Ops 2.0ClearAdjustableYesGood peripheral visionResilient
Zoggs Predator FlexMirroredSoft and comfortableYesCurved lens designSturdy
Blueseventy Hydra-VisionTintedSnug fitYesWide peripheral visionHighly durable

Each of these goggles offers unique features and benefits, catering to different preferences and requirements. It’s essential to try on multiple pairs to determine which one provides the best fit and performance for your individual needs.

Finding the Perfect Pair: A Guide to Open Water Goggles

Finding the perfect pair of open water goggles can be a personal journey. Here are some additional tips to guide you in your search:

  1. Try Before You Buy: Visit your local swim shop or attend swimming events where vendors offer trial opportunities. Trying on goggles before purchasing allows you to assess the fit, comfort, and overall performance.
  2. Read Reviews: Online reviews from fellow swimmers can provide valuable insights into the performance and durability of specific goggles. Look for reviews that highlight features relevant to open water swimming.
  3. Consider Lens Color for Visibility: Depending on the conditions in which you swim, different lens colors can enhance visibility. For example, amber lenses are ideal for low-light or overcast conditions, while mirrored lenses are suitable for bright sunny days.
  4. Research the Brand: Different brands specialize in various swimming gear, and their expertise may vary. Research the brand’s reputation, customer reviews, and commitment to quality before making your final decision.
  5. Take Care of Your Goggles: Proper maintenance and care can extend the lifespan of your open water goggles. Rinse them with fresh water after each swim, avoid touching the lenses, and store them in a protective case to prevent scratches.

By following these guidelines and considering your unique preferences, you’ll be well on your way to finding the perfect pair of open water goggles that will enhance your swimming experience.

Dive into Clarity: Tips for Selecting Open Water Goggles

When it comes to selecting open water goggles, clarity is key. To ensure you make the right choice, consider the following tips:

  1. Assess Your Vision Needs: Determine whether you require prescription lenses or if you have specific vision needs, such as astigmatism. Look for goggles that offer customizable prescription options to cater to your specific requirements.
  2. Anti-Fog Technology: Foggy goggles can hinder visibility and disrupt your swimming experience. Look for goggles with advanced anti-fog technology, such as hydrophilic coatings or ventilation systems, to prevent fogging and maintain clear vision throughout your swim.
  3. UV Protection: Open water swimming exposes your eyes to harmful UV rays. Opt for goggles that provide UV protection to shield your eyes from potential damage. Mirrored lenses are particularly effective at reducing glare and protecting against UV rays.
  4. Consider Lens Shape: The shape of the lens can impact your field of vision and clarity. Look for goggles with a curved or wrap-around lens design to provide a wider field of vision and reduce distortion.
  5. Fit and Comfort: A proper fit is crucial for both comfort and clarity. Look for goggles with adjustable straps and soft silicone gaskets to ensure a secure and comfortable fit. Avoid goggles that are too tight or too loose, as they can cause discomfort and compromise clarity.
  6. Test in Real Conditions: Before committing to a pair of goggles, take them for a test swim in open water. Pay attention to how well they seal, whether they stay in place during swimming, and if they provide the clarity you desire. Testing goggles in real conditions will help you make an informed decision.

Remember, finding the perfect pair of open water goggles may require some trial and error. Don’t be discouraged if the first pair you try doesn’t meet your expectations. Keep exploring different options until you find the goggles that provide the clarity and performance you desire.


  1. Q: What are the best goggles for open water swimming?
    • A: The best goggles for open water swimming depend on individual preferences and requirements. Some popular options include the Speedo Vanquisher 2.0, Aqua Sphere Kayenne, TYR Special Ops 2.0, Zoggs Predator Flex, and Blueseventy Hydra-Vision.
  2. Q: How do I choose the right size of goggles?
    • A: Goggles should fit snugly without causing discomfort or leaving marks on your face. Consider the adjustable strap and the size of the gasket around the eyes when selecting the right size for your face.
  3. Q: Can I wear prescription glasses with open water goggles?
    • A: Some goggles offer prescription options, allowing you to enjoy clear vision while swimming. Look for goggles that provide customizable prescription lenses to accommodate your specific vision needs.
  4. Q: How often should I replace my open water goggles?
    • A: The lifespan of open water goggles depends on various factors, including frequency of use, maintenance, and exposure to harsh conditions. Generally, goggles should be replaced every 6 to 12 months or when signs of wear and tear become evident.
  5. Q: How do I prevent fogging in my open water goggles?
    • A: To prevent fogging, look for goggles with an anti-fog coating or advanced ventilation systems. Additionally, avoid touching the inside of the lenses and rinse your goggles with fresh water after each swim.
  6. Q: Can I use pool goggles for open water swimming?
    • A: While pool goggles can be used for open water swimming, they may not provide the same level of performance and durability as goggles specifically designed for open water conditions. Open water goggles often have features such as wider peripheral vision, UV protection, and enhanced durability.
  7. Q: What should I consider for visibility in open water goggles?
    • A: Lens color and shape can affect visibility in open water goggles. Consider the lighting conditions in which you swim and choose lenses that enhance visibility, such as mirrored lenses for bright sunny days or tinted lenses for overcast conditions. Additionally, goggles with a curved or panoramic lens design can provide a wider field of vision.