19 Awesome Songs About Running to Motivate You to Hit the Trail

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When it comes to running, having the right soundtrack can make all the difference in your performance. The right music has the power to motivate, energize, and push you to new limits. Whether you’re a seasoned runner or just starting out, having a curated playlist of songs that match your pace and style can enhance your overall running experience. In this article, we’ve compiled a list of 19 awesome songs that are perfect for your running playlist. So put on your running shoes, grab your headphones, and let’s get started!

Table of Contents

  1. Introduction
  2. Benefits of Running with Music
  3. Choosing the Right Songs for Your Playlist
  4. 19 Songs to Fuel Your Stride
  5. Conclusion


Running is not just a physical activity; it’s a mental journey. And what better way to enhance that journey than with the power of music? A well-curated running playlist can help you stay focused, maintain a steady pace, and even boost your mood. In this article, we’ve handpicked 19 amazing songs that will keep you motivated and energized during your runs.

Benefits of Running with Music

Running with music has numerous benefits that can improve your overall running experience. Here are some of the key advantages:

  1. Motivation: Music has the power to inspire and uplift, providing a constant source of motivation throughout your run.
  2. Distraction: Listening to music can divert your attention from any discomfort or fatigue you may be experiencing, helping you push through challenging moments.
  3. Pacing: Certain songs have beats per minute (BPM) that align with running cadences, helping you maintain a consistent pace.
  4. Mood Enhancement: Listening to your favorite songs can elevate your mood, making your run more enjoyable and reducing stress levels.
  5. Focus: Music can help you enter a state of flow, where your mind is fully engaged in the present moment and your running form improves.

Choosing the Right Songs for Your Playlist

When creating your running playlist, it’s important to choose songs that match your running style and preferences. Consider the following factors:

  • Tempo: Select songs with a BPM that matches your desired running pace. Faster-paced songs are ideal for high-intensity runs, while slower tunes work well for recovery or cooldown periods.
  • Genre: Pick songs from genres that resonate with you and make you feel energized. From pop to rock, hip-hop to electronic, there’s a wide range of genres to choose from.
  • Lyrics: Some runners prefer songs with lyrics that inspire or motivate, while others prefer instrumental tracks that allow them to focus solely on their run.

19 Songs to Fuel Your Stride

Here are 19 awesome songs that will add an extra boost to your running playlist:

Song TitleArtistBPM
“Eye of the Tiger”Survivor109
“Can’t Stop”Red Hot Chili Peppers92
“Running Down a Dream”Tom Petty166
“Born to Run”Bruce Springsteen148
“Stronger”Kanye West104
“Lose Yourself”Eminem171
“Don’t Stop Me Now”Queen156
“Uptown Funk”Mark Ronson ft. Bruno Mars115
“We Will Rock You”Queen82
“Seven Nation Army”The White Stripes124
“Radioactive”Imagine Dragons136
“Fight Song”Rachel Platten88
“Happy”Pharrell Williams160
“Jump Around”House of Pain107
“Take a Walk”Passion Pit150
“Shut Up and Dance”Walk the Moon128
“All Star”Smash Mouth104
“Walking on Sunshine”Katrina and The Waves109
“I Will Survive”Gloria Gaynor117

These songs span various genres and tempos, ensuring that there’s something for everyone. Experiment with different combinations and find the ones that resonate with you the most.


Music has the power to transform your running experience, taking it from ordinary to extraordinary. By curating a playlist of songs that motivate, energize, and match your running style, you can enhance your performance and make every run a memorable one. So lace up your running shoes, hit play on your favorite tunes, and let the music fuel your stride!

Stay tuned for the next sections of this article, where we dive deeper into more awesome songs for runners.

Note: The BPM (beats per minute) listed for each song is approximate and may vary depending on the version or recording.

Continue to Part 2: Get Your Feet Moving: 19 Awesome Songs for Runners

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