When it comes to running, having the right soundtrack can make all the difference in your performance. The right music has the power to motivate, energize, and push you to new limits. Whether you’re a seasoned runner or just starting out, having a curated playlist of songs that match your pace and style can enhance your overall running experience. In this article, we’ve compiled a list of 19 awesome songs that are perfect for your running playlist. So put on your running shoes, grab your headphones, and let’s get started!
Table of Contents
- Benefits of Running with Music
- Choosing the Right Songs for Your Playlist
- 19 Songs to Fuel Your Stride
Running is not just a physical activity; it’s a mental journey. And what better way to enhance that journey than with the power of music? A well-curated running playlist can help you stay focused, maintain a steady pace, and even boost your mood. In this article, we’ve handpicked 19 amazing songs that will keep you motivated and energized during your runs.
Benefits of Running with Music
- Motivation: Music has the power to inspire and uplift, providing a constant source of motivation throughout your run.
- Distraction: Listening to music can divert your attention from any discomfort or fatigue you may be experiencing, helping you push through challenging moments.
- Pacing: Certain songs have beats per minute (BPM) that align with running cadences, helping you maintain a consistent pace.
- Mood Enhancement: Listening to your favorite songs can elevate your mood, making your run more enjoyable and reducing stress levels.
- Focus: Music can help you enter a state of flow, where your mind is fully engaged in the present moment and your running form improves.
Choosing the Right Songs for Your Playlist
When creating your running playlist, it’s important to choose songs that match your running style and preferences. Consider the following factors:
- Tempo: Select songs with a BPM that matches your desired running pace. Faster-paced songs are ideal for high-intensity runs, while slower tunes work well for recovery or cooldown periods.
- Genre: Pick songs from genres that resonate with you and make you feel energized. From pop to rock, hip-hop to electronic, there’s a wide range of genres to choose from.
- Lyrics: Some runners prefer songs with lyrics that inspire or motivate, while others prefer instrumental tracks that allow them to focus solely on their run.
19 Songs to Fuel Your Stride
Here are 19 awesome songs that will add an extra boost to your running playlist:
|“Eye of the Tiger”||Survivor||109|
|“Can’t Stop”||Red Hot Chili Peppers||92|
|“Running Down a Dream”||Tom Petty||166|
|“Born to Run”||Bruce Springsteen||148|
|“Don’t Stop Me Now”||Queen||156|
|“Uptown Funk”||Mark Ronson ft. Bruno Mars||115|
|“We Will Rock You”||Queen||82|
|“Seven Nation Army”||The White Stripes||124|
|“Fight Song”||Rachel Platten||88|
|“Jump Around”||House of Pain||107|
|“Take a Walk”||Passion Pit||150|
|“Shut Up and Dance”||Walk the Moon||128|
|“All Star”||Smash Mouth||104|
|“Walking on Sunshine”||Katrina and The Waves||109|
|“I Will Survive”||Gloria Gaynor||117|
These songs span various genres and tempos, ensuring that there’s something for everyone. Experiment with different combinations and find the ones that resonate with you the most.
Music has the power to transform your running experience, taking it from ordinary to extraordinary. By curating a playlist of songs that motivate, energize, and match your running style, you can enhance your performance and make every run a memorable one. So lace up your running shoes, hit play on your favorite tunes, and let the music fuel your stride!
Stay tuned for the next sections of this article, where we dive deeper into more awesome songs for runners.
Note: The BPM (beats per minute) listed for each song is approximate and may vary depending on the version or recording.