Completed an initial consultation with Alice but need some extra advice? Then a follow up is all you need. If you have had a change in training, want to reset your goal or just need more advice, book in for a follow up with Alice today. We will send you a 3-day food and training diary to complete to see what changes you have made and what we can do to help. From this we will provide an updated evaluation and a new 1-week food plan. This can be expected to be received within 5 working days of your consultation.